In light of the tragedy of Larry
DeLong’s suicide, and in acknowledgement that September is suicide prevention
month, I have chosen to share with you an article posted by the Presbyterian
Mission Agency written by the Rev. Mary Robin Craig. It is a bit longer than my
usual posts, but given our shared journey of grief, healing and hope, it is
worthy of your time.
“Within
a few days of my son’s death by suicide, a chaplain said to me, “You can’t stop
people. If they are determined to end their lives, they will.”
“I could not fathom how that might be comforting news, but I was too numb to
respond. Since that week, I have heard the same thing countless times. We – and
that includes pastors and therapists – are loathe to give up on traditional
wisdom. But such remarks do not constitute wisdom. They are not borne out by
the research, and they are heartbreaking and they are dangerous and they are
wrong.
“We
don’t say that deaths from cancer, or heart disease, or HIV, or diabetes are
inevitable. We work on treatments and cures. How could we possibly do less for
those at risk of suicide?
“And we know the perfect role model in Jesus Christ. Have you ever noticed
Jesus turning away from someone in need? Heard him say, ‘Can’t do anything
about that?’ No, you haven’t. Even to Lazarus who was dead. Jesus showed up
late, but it turned out that he had his reasons. And those reasons weren’t that
he wanted to prove the situation hopeless.
“We,
too, can confront the challenges in front of us. We can learn, and we can work,
and we can put fear aside.
“Indeed: Do
not be afraid.
“Do
not be afraid to ask. You
cannot incite people to suicide by asking about it. Use the word. ‘Are you
thinking about suicide?’ Euphemisms won’t do it. Don’t waste your time, and
theirs, by asking if they are all right, or if they have thought about hurting
themselves. There are those who consider themselves to be ‘ok’ once they have
made a plan, and if they are in significant pain, they may no longer think of
suicide as ‘hurting themselves.’ Ask directly, and use the word. Get it out
there, in the open.
“Do
not be afraid to listen. Those
close to death by suicide often believe that no one is listening to what they
have to say about their feelings. Listen closely and carefully. Do not rush in
with exclamations about tomorrow being a better day. Do not fill in the silence
with platitudes. To someone who believes that no one is listening, those words
will ring hollow. Depression, which probably lies behind the vast majority of
suicides, is a critical and yes, deadly, illness. Illness does not respond to
blithe words of assurance offered without a back-up plan.
“Do
not be afraid to learn. There are signs. People talk about
their despair, their sadness, their hopelessness.
People mention plans, or
their sense that others will be better off without them. None of these are idle
words. Do not assume that they are, or that people ‘don’t mean it.’ Do not
assume that someone who works productively all day and kisses her children
good-night is safe. Do not assume that the people you love to the moon and back
will not take catastrophically irreversible action.
“Do
not be afraid to act. In
emergency situations, call the police. Accompany someone to the emergency room.
Help people make appointments and help them get there. Do not assume that they
will follow through on promises to go. As a college instructor, I have dialed
the number of student services, handed the phone to the young person in
question, and followed up to make sure the appointment has been kept. You won’t
know if you are saving a life. But you might be doing just that.
“Do
not be afraid of the survivors (those who have lost
loved ones to suicide) or those with lived experience (those who have attempted
suicide and survived to tell the story). We are regular people. We are not
unapproachable because of our connection to suicide. (And no, those we love did
not ‘commit’ suicide. People do not commit cancer or heart attacks or suicide.
People die of illness or injury. They die by suicide.) We are not clueless or
careless parents or spouses or siblings because we did not know. And we are not
“catching.” Your loved ones will not die just because ours did.
“Do
not be afraid of your own discomfort. At least three
individuals made jokes about suicide in front of me in the years immediately
following my son’s death, two of them to my face. I know that it was their own
unease speaking. Same for friends who steered the other way in the grocery
store. (Yep. I saw you.) It’s ok to admit that you don’t know what to say. It’s
ok to offer wobbly words that translate to ‘I’m here, and I care.’
“We
in our family didn’t know, and we cannot know unless we educate ourselves. I
take some comfort from a flier given to me eight years ago, that said, “If you
had been responsible for this death, it would not have happened.”
“But
over 40,000 Americans die by suicide every year. Forty thousand times dozens
more are left to wrestle with the consequences. To say that our loved ones
could not have been saved, have recovered, and have lived their lives to the
fullest is to dishonor them by identifying them solely by their means of death,
and to risk the lives of thousands of others.
“We
may not have been able to help them, despite our deep love and best efforts.
But we can change this. Do not be afraid.”
Together in Christ,
Brad Munroe